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healthy-boundaries

Boundaries

Boundaries

 

In this workshop we will:

 

  • explore how boundaries are essential to healthy relationships and a healthy life

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  • Work on how you set and sustain boundaries

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  • Understand how they are an important part of establishing our identity, as well as being crucial for our mental health and wellbeing

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  • Explore the different types of boundaries.

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  • Understand how healthy boundaries are a crucial part of self care

 

Any of these images resonate with you?

Personal Coach Molly Davis works with boundaries and creates these helpful images to illustrate healthy boundary work.  See more information here and a free introduction class

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Counselling by Nicola Stewart

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Continued Professional Development...

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