There are many different schools of thought in the approach to counselling. Many theorists have developed and researched their own models.
For a full list of different approaches to counselling please click here.
My approach is 'Integrative', which means I follow aspects of various therapies. During my work with adults and children I will utilise aspects of the following approaches:
Transactional Analysis (TA)
Cognitive Behavioural Therapy (CBT)
Sand Tray Therapy