Counselling by Nicola Stewart

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Being a mental health specialist and trainer is a varied and rewarding role.  Read my thoughts on current press, pace and progress regarding children's mental health and the support services available to families.

By Nicky Stewart, Mar 21 2020 08:36PM

You have no doubt been practically preparing for the effects of the COVID-19 pandemic. This may have included making arrangements to work from home or arranging support in preparation for school closures. Whilst organising this you may also be managing difficult emotions for yourself or your family. It is essential at this time that we all pay attention to how we are going to maintain a good sense of wellbeing. Following the 5 Ways to Wellbeing you can access the support you need. I have put together a list of activities for all the family so you can plan out ways to look after your wellbeing over the coming weeks.

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