Counselling by Nicola Stewart

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Continued Professional Development...




In this workshop we will:


  • explore how boundaries are essential to healthy relationships and a healthy life

  • Work on how you set and sustain boundaries

  • Understand how they are an important part of establishing our identity, as well as being crucial for our mental health and wellbeing.

  • Explore the different types of boundaries.

  • Understand how healthy boundaries are a crucial part of self care



Boundaries worksheets Workshop slides
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