I wholly recommend 'Calm Parents, Happy Kids - The secrets of stress-free parenting' by Dr Laura Markham.
Laura offers advice and tips on her website
Counselling by Nicola Stewart
Being a parent...
I work with parents who wish to seek support for their child. Many parents describe feeling powerless or helpless at times within their family life.
Together we can discuss any concerns you may have regarding your child's wellbeing. During a parental consultation I am committed to offering you a space to enable you to:
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Value your skills as a parent
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Explore your relationship with your child
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Empower you to coach your child
Social, Emotional & Mental Health Consultation
Please use this link to book in a SEMH Consultation with me to discuss any element of your child's Social, Emotional, Mental Health needs. This meeting is followed by a written report containing my recommendations, relevant resources and signposting.
Links & Signposting
Scroll through the Padlet below for useful resources to support emotional regulation.